Give Sunday back to coaches

Trainer Sheet Autopilot

Calculate volume and estimated one-rep max, apply a coach-selected progression rule, and produce a client-ready next-block CSV.

ONE COMPLETE RESULT$39No subscription. Preview first.
OUTPUTProgress report + next-block CSV
TIME TO VALUE2 minutes
PRIVACYBrowser-local workbook processing

Run a free, working preview

Browser-local workbook processing
1Provide the inputs

Required: client, exercise, sets, reps, weight.

Drop the CSV here, or choose from your device.

Preview processing happens in this tab. Sensitive source files are not sent to ProofKit.

2Inspect the resultWAITING FOR INPUT
Your evidence will appear here.

Load the realistic sample to verify the workflow before using your own data.

Designed for a fast decision

Useful before you pay.

Transparent processor

Calculations are deterministic and the preview exposes exactly what was found. AI is never trusted with money math.

Preview first

The free run proves the calculation and shows a masked candidate. Payment unlocks every candidate and the complete downloadable deliverable.

Purposeful retention

Workout data is processed locally and never stored by default.